Hello! It’s time to do my week two check in for the Love Your Body Series!!
If you don’t already know, Tone It Up is a fitness and nutrition membership program, and they frequently have different challenges. Currently, they are doing the 6-week Love Your Body Series. Today marks the end of week two!
I had a truly unsuccessful first week, so I tried to light a fire under my butt this week. I did receive my Lifestyle Kit, which really inspired me to start taking my nutrition plan more seriously. I took all of my measurements, weighed myself, and started keeping a progress journal.
Because of all of this, week two was a mission success. I’ve already lost two pounds, so that’s always encouraging (my goal is to lose 10 lbs.). Overall, I followed all of the recipes.
My favorites this week were the oatmeal raisin cookie overnight oats, mediterranean egg muffins, moroccan stew (pictured above), and maple walnut brussel sprouts.
I did have some rough patches. My noisy neighbor kept me up for hours on end this week. I am SO sleep deprived right now (I got maybe 4 hours of sleep in the past few days). Because of this, I missed two morning workouts this week.
I also did have some Tate’s cookies, chips, and doughnuts. But, instead of letting it ruin my entire day, I just started eating healthy again at the next meal. This is Tone It Up law: if you slip up, just get it together again at the next meal.
So overall, I’m feeling pretty darned good (but sleep deprived). Looking forward to week three!
Thanks for reading!
PS: You can read my Week One Check In here!
T. Louise ❤