My Favorite Healthy Recipes

Good morning! If you’ve read this blog before, you’ll know that I’m completely obsessed with Tone It Up. They’re a healthy lifestyle brand with nutrition plans, workouts, lifestyle advice, a protein powder line, books…basically everything you need to be healthy.

I’ve been doing their programs for a while now, and I couldn’t recommend them more — this is not even a sponsored post, by the way. I know that people are nervous about jumping into their programs because they are such a huge commitment and fairly expensive. So today I thought I’d share my favorite free recipes from their website! This would be a great place to start if you’re thinking of trying one of their programs…or even if you’re just trying to be a healthier person.

All images are courtesy of Tone It Up!

B R E A K F A S T 

Tropical Greens Smoothie

Chocolate Doughnuts with Peanut Butter Drizzle

Strawberry Shortcake Mini Muffins

Almond Butter Cookie Smoothie

Berry Cauliflower Smoothie

Ezekiel French Toast

Pumpkin Overnight Oats

Zucchini and Caramelized Onion Egg muffins (I just made these for this week!)

Cinnamon Fig Muffins

Lemon Honey Overnight Oats

Peanut Butter Banana Overnight Oats

Snickerdoodle Muffins


Confetti Kale Salad

Chicken & Citrus Summer Salad

Carrot Salad

Autumn Arugula Salad

Superfood Salad

Cajun Shrimp Bikini Wrap

Chickpea Bikini Wrap

Turmeric Cauliflower Rice Bowl

Citrus Cherry Salad

S N A C K S  &  D E S S E R T S

Angel Food Mini Muffins

Pumpkin Pie Mug Muffin

Chocolate Banana Bread Muffins

Pumpkin Mini Muffins

Peanut Butter Cookies

Coconut Macaroon Cookies

Peanut Butter Blossoms

Pumpkin Chai Muffins

D I N N E R 

Spaghetti Squash Marinara

Chili Lime Shrimp Tacos

Maple Walnut Brussels 

Blackened Salmon with Pineapple Pico

Guacamole Quinoa Salad

Pesto Quinoa Salad

Thai Veggies with Peanut Sauce

Lemon Garlic Chicken

Crunchy Veggie Medley

Italian Stuffed Eggplant 

Thanks for reading! I hope this is helpful! You can check out my other Tone It Up posts here. And please feel free to follow my Tone It Up Instagram account at tina_tone_it_up!


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