Tone It Up Lifestyle Kit

Hello! I hope everyone is having an excellent week so far. This weekend I received my Members Tone It Up Lifefstyle Kit, and I’m so happy I did! I ordered it mainly for the nutrition plan cook book, but it came with a bunch of other goodies (members got a massive discount, so don’t worry). […]

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Tone It Up Love Your Body Series | Week One

Hello all! I wanted to check in after week one of my (mostly unsuccessful) first week of Tone It Up’s Love Your Body series. The food this week was absolutely delicious, but I started failing towards the end of the week. These past few days, I’ve been eating a lot of carbs and not working […]

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Tone It Up 5 Day Detox

Hello everyone! I hope you’re all staying warm this frigid weekend! I just completed Tone It Up’s 5 Day Detox, and I’m so proud to say that I didn’t have a single slip up! If you don’t already know what Tone It Up is, I would recommend hopping on over to their site. They are […]

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Favorite Tone It Up Meals from This Week

Scramble (one whole egg + one egg white + peppers + mushrooms + spinach) Purple People Eater Smoothie (blackberries + frozen banana + spinach + protein powder + chia seeds + honey + cinnamon) Kale Confetti Salad (kale + peppers + onions + pecans + homemade dressing) Thai Veggies with Peanut Sauce (favorite veggies + […]

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Tone It Up: Week Five Check In

This has been my worst week so far! I had dessert every night and missed four workouts. I did wonderfully for breakfast, lunch, snacks, and dinner…but then would gorge on brownies or Cheerios (Cheerios were my weakness this week). I also had fish and chips AND fried chicken last night. I only have one excuse: […]

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The C.C.B.B Morning Boost Smoothie

I don’t actually like Tone It Up’s Wake Me Up Smoothie, so I decided to create my own! I call it…The C.C.B.B Morning Boost Smoothie. You’ll need a few basic things: 1.5 cups unsweetened almond milk 6-10 strawberries 1 handful blueberries 1/2 sliced frozen banana 1 handful spinach 1/4 scoop Perfect Fit vanilla protein powder […]

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Tone It Up: Week Four Check In

Week Four kind of bummed me out. First of all, I had a really busy week and, thanks to Evil Daylight Saving Time, I had an extremely difficult time waking up to work out most mornings. I didn’t miss a single workout, but I hate working out late at night! I wasn’t a massive fan […]

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Tone It Up: Week Three Check In

Week three was awesome โ€” my favorite so far! I actually made a small but very effective adjustment this week: I switched from the Body Love workouts to the daily Booty Call. I think that the five daily moves and corresponding workouts push me a bit harder. My waist line has slimmed down even more, […]

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Tone It Up: Week Two Check In

I did not do a good job this week with my diet. On Tuesday, I went out for dinner and got chicken and veggies as my main dish…but I also had fried zucchini fritters and a slice of bread. I had a few long days at work and needed to add an addition snack (I […]

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