Tone It Up: Week Two Check In

I did not do a good job this week with my diet. On Tuesday, I went out for dinner and got chicken and veggies as my main dish…but I also had fried zucchini fritters and a slice of bread. I had a few long days at work and needed to add an addition snack (I […]

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Tone It Up: Week One Check In

Hello! I have successfully completed my first week of Tone It Up’s Eight Week Nutrition Plan! I am absolutely floored by the positive results so far. On Sunday night, I fully hunkered down and prepared for the upcoming week. First step: food shopping. Food shopping was an adventure. Tone It Up suggests a grocery shopping […]

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Tone It Up: 8 Week Nutrition Plan

My sister and I are about to embark on Tone It Up’s 8 Week Nutrition Plan, and we are very, very excited. We are both crazy people who love to work out, so this should be fun. I’ve been feeling very puffy and undisciplined lately, and I’ve gained weight since I started working full time […]

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